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Carrot

Beta-carotene is responsible for the orange color of carrots, followed by vitamin K, vitamin C, vitamin E, vitamin B1, B2, B3, B6, folic acid, phosphorus, potassium, magnesium and molybdenum. This vegetable preserves eyesight, reduces the risk of stroke and cancer.

0.45/kg

Carrot

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Nutrition Facts (100g)

Calories: 41
Total fat: 0.24g
Saturated fat: 0.58g
Cholesterol: 0mg
Sodium: 69mg
Carbohydrates: 9.58g
Dietary fiber: 2.8g
Sugar: 4.74g
Protein: 0.93g
Calcium: 33mg
Potassium: 320mg

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